Posted on October 6, 2022
- What do the Beatles, Oprah, and Stephen Curry all have in common? Meditation. All found meditation beneficial and helped make it mainstream. Today, meditation is popular, with over 14% of Americans practicing some type of meditation. In 2017, more than 5% of children aged 4 to 17 years were participating in mediation, with some schools offering it as part of the curriculum. More than 2,500 meditation apps have launched since 2015.