Blog

Posted on September 2, 2025 - Caregivers are advised to establish routines, keep loved ones engaged and eliminate risks throughout the living spaces.

Posted on August 28, 2025 - As you get older, it’s smart to plan ahead. One important thing you can do is set up a power of attorney, one each for health care and finances. These legal documents let someone you trust help you with money and health decisions if you can’t make them yourself. ”Power of attorney” refers to the legal document that lets another person make decisions for you. This person is called your “agent.” They don’t have to be a lawyer. The word “attorney” just means they can act for you.

Posted on August 26, 2025 - A large new study finds lifestyle changes can help improve thinking and memory in older Americans.

Posted on August 21, 2025 - Summer sunshine brings family visits, vacations, outdoor activities, and, sometimes, disrupted sleep. Lack of sleep doesn’t just make you groggy—it can affect memory, mood, heart health, and even increase the risk of falls or illness, especially in older adults. Whether you’re juggling your own schedule or helping an aging parent stay comfortable, a few small adjustments can make a big difference. Here are five common summer sleep disruptors and tips to tackle them.

Posted on August 19, 2025 - Life has its ups and downs, no matter our age. But one thing remains true—having the support of others can make all the difference.