Blog

Posted on October 26, 2023 - You tried sparking joy by tidying up but were left frustrated because it was hard to determine how much joy was enough to keep something. Or you decided to try minimalism—but your space felt empty and cold. Or it could be that you started off enthusiastic for a decluttering approach—but ended up returning to old habits. Do not worry, it’s not just you. Many people struggle to declutter their belongings. It’s the motivation—not the things—behind the clearing out that helps people stick to their goals.

Posted on October 24, 2023 - Want to learn more about aging and living longer? Take a listen to these podcasts!

Posted on October 19, 2023 - No one likes to think about their funeral, but it is important to plan how you want to be cared for after death. In fact, it can be a relief to grieving family members to know they are doing exactly what you wanted them to do. It’s even more important to plan ahead because your funeral options are growing every year.

Posted on October 17, 2023 - Here’s how to make your regular workouts more interesting and motivating.

Posted on October 12, 2023 - When it comes to our well-being, we often focus on maintaining a healthy lifestyle through diet and exercise. However, there’s one vital aspect of our health that often went overlooked prior to the COVID-19 pandemic: indoor air quality (IAQ). As we enter fall and winter, when viruses are known to spread more in our communities, how can we make sure our indoor spaces have healthy air?