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Posted on September 21, 2023 - Have you decided to downsize your home for a newer, smaller model that will accommodate your golden years? Or are you trading the constant chores of home ownership for a social and lively independent living community where you will never have to mow the lawn? This time in an older adult’s life should be a happy one, but predatory home-buying scammers can turn this dream into a nightmare. Older adults with cognitive issues or those with urgent health needs are particularly susceptible to unethical home buyers.

Posted on September 19, 2023 - What do people want to be at age 100? The answer may surprise you

Posted on September 14, 2023 - Caring for a loved one can be immensely rewarding, but it can also bring about feelings of guilt, especially when caregivers believe they are falling short of their own expectations or those of others. Coping with caregiver guilt is important for both the caregiver’s well-being and the quality of care they provide. Keep reading for some suggestions for caregivers who are struggling to manage their guilt:

Posted on September 12, 2023 - Who are you once the kids are gone? AARP explores the unexpected perils of becoming an empty nester.

Posted on September 7, 2023 - You’ve probably heard about practicing mindfulness before but what exactly does it mean? In short, mindfulness means that you’re focusing on being rooted in the present moment. It sounds simple enough. But just like any skill, learning to be mindful takes practice and patience.