Blog
Alzheimer's has affected his mother's memory, but music brings her back
Posted on October 10, 2023 - A mother and son still connect with the help of music.
Grieving Your Health After a Diagnosis
Posted on October 5, 2023 - A lot changes when someone receives a diagnosis of a serious health condition or disability. There may be changes to a person’s physical abilities, daily life, career, or long-term plans. There’s no wrong way to feel about a big change in one’s health, and complex emotions are expected. It’s important to acknowledge that people may experience grief as part of this process.
Increasing Steps by 3,000 Per Day Can Lower Blood Pressure in Older Adults
Posted on October 3, 2023 - Research has found that adding about 3,000 steps per day, can significantly reduce high blood pressure in older adults.
Preparing an Emergency Plan for Your Unique Needs
Posted on September 28, 2023 - Disasters such as hurricanes, floods, fires and other emergency situations are all too common these days. In fact, about 4 out of 5 Americans live in counties hit by weather events since 2007, according to disaster declaration data from the Federal Emergency Management Agency (FEMA). That illustrates how these events can impact nearly everyone and the importance of having a plan.
7 daily habits to live a longer, healthier life.
Posted on September 26, 2023 - Learn more about the healthy habits that can help you live longer -- inspired by the world's longest-lived communities!
