Blog
Five podcasts that talk about aging and longevity
Posted on October 24, 2023 - Want to learn more about aging and living longer? Take a listen to these podcasts!
Know Your Funeral Options
Posted on October 19, 2023 - No one likes to think about their funeral, but it is important to plan how you want to be cared for after death. In fact, it can be a relief to grieving family members to know they are doing exactly what you wanted them to do. It’s even more important to plan ahead because your funeral options are growing every year.
Step up your running and walking workouts
Posted on October 17, 2023 - Here’s how to make your regular workouts more interesting and motivating.
Understanding and Improving Indoor Air Quality
Posted on October 12, 2023 - When it comes to our well-being, we often focus on maintaining a healthy lifestyle through diet and exercise. However, there’s one vital aspect of our health that often went overlooked prior to the COVID-19 pandemic: indoor air quality (IAQ). As we enter fall and winter, when viruses are known to spread more in our communities, how can we make sure our indoor spaces have healthy air?
Alzheimer's has affected his mother's memory, but music brings her back
Posted on October 10, 2023 - A mother and son still connect with the help of music.
